With all the turmoil that’s going on around the globe with the Covid-19 virus and many of us in some form of lockdown or perhaps emerging from lockdown and not quite in as good shape as when we went in, I thought it would be useful to offer you some health advice, seeing as I used to be a Fit Pro of the Year.
And, it’s always been a tenet of mine that in order to be truly successful in life, you need to ensure that you have a healthy mind and a healthy body as well as looking after your wallet.
This is the second book in a series from Win With Robin on the topic of your health, about the advantages of fitness training with Kettlebells.
It was born out of my frustration with overly-expensive gyms with too-fancy equipment which didn’t always match the needs of the customers.
In case you think this is a hastily assembled fluff article by someone who has never been in a gym, I have been an actual owner of an award-winning gym, so I HAVE put in the blood, sweat and tears…
And I never found a single piece of equipment as effective as a Kettlebell for all-round fitness, toning, weight loss and strength building.
So, GO FOR IT!
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